Don’t Let Spring Allergies Bring You Down

Mar 14, 2019

More than 50 million Americans suffer from allergies every year. In particular, springtime allergies are an annual nuisance for many people. As plants begin to bloom and neighbors start to cut their grass more frequently, allergy sufferers nationwide start sniffling and sneezing. What’s more, mold growth blooms both indoors and outdoors, making it almost impossible to escape allergy triggers.

Spring Allergy Alleviation Tips

To reduce your allergies, be sure to take the following steps:

  • Wash your bedding every week in hot water to help keep pollen under control.
  • Wash your hair before going to bed, since pollen can accumulate in your hair.
  • Limit the number of throw rugs in your home to reduce dust and mold.
  • Wear an inexpensive painter’s mask and gloves when cleaning, vacuuming or painting to limit skin exposure and dust and chemical inhalation.
  • Vacuum twice a week.
  • Make sure the rugs you have are washable.
  • Change air conditioning and heating air filters often.

Treating Allergies Treatment for most allergies is available both over-the-counter and by prescription. Talk to your doctor to find out what treatment method is right for you. If your allergy symptoms are severe or chronic, you may need a series of allergy shots. Contact your physician or allergist to determine which treatment option is best for you.



Posted In: Health & Wellness

Subscribe to the Ganim Financial Newsletter

×

Add Employee

Use the form below to add an employee to your employee benefits.

  • Employer Information

  • Employee Information

  • Add a new row
    You can add more dependent DOBs by clicking the plus sign to the right of the input field.
  • This field is for validation purposes and should be left unchanged.
×

Remove Emplyee

Use the form below to remove an employee from your employee benefits.

×

Account Login

Upon clicking 'enter,' a new window will open. If you are running a pop-up blocker, please disable it.

Black Diamond Login

Provides convenient online access to your investment accounts and your asset performance, anywhere at anytime.

Wealthscape Investor Login

Provides access to digital copies of tax forms.
×

Account Login

Upon clicking 'enter,' a new window will open. If you are running a pop-up blocker, please disable it.

Employee Enrollment & Termination

Click the link to login.

Fiduciary Briefcase Login

Click the link to login.

HR & Benefits Compliance Solutions Login

Click the link to login.
×